Welcome to CrossFit Endurance by CrossFit Sandstorm

CrossFit Endurance (CFE) is the new standard in endurance sports training that utilizes the fundamentals of:  strength & conditioning, interval training and stamina to enhance performance in endurance competitions.  CFE combines all 10 elements of conditioning/ fitness along with sports-specific programming to create an athlete that is more powerful, faster and can recover quicker.

Make no doubt, our program is not easy.  But we believe the journey is part of making the results more rewarding.  Our design is to maximize you as an athlete and to elevate your fitness.  Our commitment to you is that we will coach, inspire, lead and educate with care, sincerity and a relentless motivation to finally get you where you want to go!

We have lives, families and commitments and deep down we want to finish that ironman, marathon...the half or tackle that sprint tri with confidence.  We want that 26.2 sticker on the back windshield and we want to be part of the small group of athletes that can say "I did it!"

Our methods reduce training time, which will preserve your strength and maintain your overall health and well-being, allowing you to meet your endurance goals and still have time for a life outside of your sport.

Be UnScared. If you are not getting the results you want or if you don’t perform, feel or look the way you want, allow us to provide the solution through our programming and community.  CrossFit Endurance has been created by experienced athletes and coaches.  We will provide only the best in proven methods.  Long, slow duration training models result in athletes being less powerful, less lean and more prone to injury, low in energy and having abbreviated sports longevity.   We will make you faster.  We will make you leaner.  We will increase your power.

We will follow the CrossFit model while adding precise training protocols for endurance.  We will make you lift heavy.  We will make your lungs burn.  But we will make you happy!

Many elite athletes are experiencing incredible results from these cutting edge methods.  But, this method of training is not only for elite level athletes, it is for people of all ages and athletic abilities, from high school students to seniors, so come join us!

CrossFit Sandstorm Coach Jim Schoenberg Running the 2010 Avalon 50 Mile Ultramarathon, Catalina Island, CA

Do you have: 

  IRONMAN AMBITIONS?----------------------SODIUM-POTASSIUM PUMP----------------------ENDURANCE PARADIGM