We currently offer 1 hour instructor-led CrossFit classes Monday through Friday:
06:00 | 09:30* | 12:30 | 4:30 | 5:30 | 6:30* | 7:30
On Saturday we offer 2 classes:
9:00* | 10:00
*Powerbuilding / Open Gym
*Offered Monday, Tuesday, Thursday Only
Tuesday & Thursday at 6:30pm and Saturday at 9:00am is reserved for powerbuilding. There is no instructor-led class at that time/day. The Powerbuilding program is open to any member of CrossFit Sandstorm. The class focuses on general strength development and accessory bodybuilding work. You may also attend this session in an open-gym format to make up any lifts or skill work missed during the regularly scheduled week.
We are closed on Sunday.
If you are a registered member of CrossFit Sandstorm, you may enter the class scheduler (below) to select the classes you'd like to attend. This feature is restricted for member use only and you will be required to enter your assigned username and password. You may select classes up to 21 days in advance of the current date.
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